69 East Main Street | Unit 2 | Welland ON
Tue - Fri 9am-3:30pm | Sat 9am-2pm | Sunday & Monday Closed
(365) 359-6969
BREEZE MENU
mega teas
32oz | 24oz
15 cal | 90-125 mg caffeine | < 1g sugar
Protein coffees
REGULAR 20oz
100 cal | 15g whey protein | 1g sugar | 3g fat
Caramel Macchiato
House Blend
Mocha
Arnold Palmer : Half + Half Tea/Lemonade
Blue Breeze : Blue Blast + Pina Colada
Jackfish : Blue Raspberry + Green Apple
Peachy Keen : Peach + Rainbow Candy
Tutti Frutti : Orange Pineapple + Fruit Punch
Pink Starburst : Strawberry + Pink Starburst
Nerds : Grape + Strawberry + Lime
Rose City : Raspberry + Lemonade
Sweet Sunset : Cherry + Pineapple
Watermelon Wave : Blueberry + Watermelon
Welland Wizard : Blackberry + Pomegranate
LOADED 24oz
150 cal | 20g protein | 4g sugar | 3g fat
Brown Sugar Cinnamon
Cookie Dough
Dirty Chai
English Toffee
Hazelnut Mocha
Salted Caramel
special-teas
PROTEINI 32oz
tea BOOSTERS
(includes collagen + probiotic)
Protein | Fibre | Collagen
Probiotic | Electrolytes
kids
Any mega tea made kid friendly
with electrolytes!
90 cal | 17g protein | < 1g sugar | < 1g fat | caffeine free
Blueberry
Peach
Pineapple
Pomegranate
Strawberry
Meal Shakes
20 oz.
200 cal | 24g soy protein | 9g sugar | 4g fat
21 vitamins + minerals
Banana Bread
Birthday Cake
Brownie Batter
Cinnamon Roll
Cookies ‘n Cream*
Mango Pineapple Coconut
Turtles
Salted Caramel Frapp
Strawberry Cheesecake
White Chocolate Pretzel
*Gluten free except cookies ‘n cream
SHAKE BOOSTERS
Extra Protein | Fibre
Probiotic
Please let your bartender know of any dietary requirements
Fall menu
Meal Shakes
PROTEIN COFFEES
20oz
200 cal | 24g soy protein | 9g sugar | 4g fat
21 vitamins + minerals
LOADED lattes
CARAMEL PUMPKIN CHEESECAKE
PUMPKIN SPICE FRAPP
MAPLE PECAN PIE
PEACH COBBLER
150 cal | 20g protein | 4g sugar | 3g fat
PUMPKIN SPICE LATTE (hot or cold)
House Blend + Pumpkin Spice Creamer
MAPLE BOURBON LATTE (hot or cold)
House Blend + Maple Bourbon Creamer
VANILLA CHAI LATTE (hot or cold)
90 cal | 15g soy protein | < 1g sugar
Chai Tea, Vanilla Protein, Cinnamon + Vanilla
190 cal | 24g whey protein | 14g sugar | 2g fat
s’mores HOT CHOCOLATE
16oz
mega teas
32oz | 24oz
15 cal | 90-125 mg caffeine | < 1g sugar
FALL SANGRIA : Grape + Pineapple Orange
CANDY APPLE : Green Apple + Rainbow Candy
ELECTRIC LEMONADE : Lemonade + Blue Raspberry
special-teas
OATMEAL
WHITE GRAPE PROTEINI (cold) | 32oz :
Peach Protein + White Grape
(includes collagen + probiotic)
90 cal | 17g protein | < 1g sugar | < 1g fat | caffeine free
IMMUNI-TEA (hot) | 16oz :
Mint ​Citrus
Inclu​des zinc | vitamins C & D | echinacea | aloe | energy
20 ca​l | 35mg caffeine | < 1g sugar
FALL ​LEAVES BOOSTED TEA (hot) 16oz :
Chai Tea, C​ranberry Aloe, Apple Fibre
35 cal | 50​ mg caffeine | < 1g sugar
RELAXATION ​TEA (hot) 16oz :
Chamomile, lemon​ balm + peppermint (caffeine free)
NEW!
295 cal | 20g protein | 9g sugar | 4g fat
gluten free
BANANA BREAD
BROWN SUGAR CINNAMON
CHOCOLATE PEANUT BUTTER
PROTEIN BALLS
NEW!
155 cal | 14g protein | 4g sugar | 3g fat
gluten free
SEE BAR FOR FLAVOUR OF THE DAY
BLUE BREEZE
NERDS
JACKFISH
ROSE CITY
PEACHY KEEN
SWEET SUNSET
TUTTI FRUTTI
WATERMELON
WAVE
mega teas
clean energy without the crash
90-125mg caffeine
<1g sugar
15 CAL
SUPPORTS BRAIN FUNCTION
REDUCES MENTAL FATIGUE
BOOSTS METABOLISM
AIDS DIGESTION
thermogenic tea, inositol
panax ginseng, l-taurine
C + B vitamins (incl. b12)
soothing aloe
ARNOLD PALMER
PINK STARBURST
WELLAND WIZARD
BIRTHDAY CAKE
BROWNIE BATTER
CINNAMON ROLL
COOKIES ‘N CREAM
TURTLES
SALTED CARAMEL
FRAPP
STRAWBERRY
CHEESECAKE
WHITE CHOCOLATE
PRETZEL
complete meal replacement
21 vitamins & minerals
24g PLANT PROTEIN
17g CARBS | 4g FAT
200 cal
Healthy Shakes
Ideal balance of protein
AND nutrition to satisfy
hunger AND provide
lasting energy
vitamins a, c, d, e, b6, b12
potassium | ZINC
calcium | iron
BANANA BREAD
MANGO PINEAPPLE
COCONUT
CARAMEL
MACCHIATO
HOUSE BLEND
LOADED
BROWN SUGAR
CINNAMON
COOKIE DOUGH
DIRTY CHAI
ENGLISH TOFFEE
HAZELNUT
MOCHA
SALTED CARAMEL
energy AND PROTEIN IN ONE
15 - 20G PROTEIN | 80mg caffeine
low sugar & FAT
100 - 150 CAL
protein coffees (iced)
REGULAR
coffee house taste
without the sugar,
high protein snack
to support lean
muscle mass
real coffee & whey protein
+ low fat vitamin creamer
MOCHA
BLUEBERRY
PINEAPPLE
PEACH
POMEGRANATE
STRAWBERRY
PROTEINIS
BEAUTY BEVERAGE
17G PROTEIN | caffeine FREE
<1g sugar | FAT FREE
90CAL
DELICIOUS AND NUTRITIOUS
PROTEIN BEVERAGE MIX +
COLLAGEN BEAUTY BOOSTER
& PROBIOTICS FOR
GUT HEALTH
GELATIN | whey protein
1 BILLION cfu PROBIOTIC
COLLAGEN WITH vit a, c, e,
ZINC + bIOTIN
hours
Tue - Fri 9am-3:30pm | Sat 9am-2pm | Monday & Sunday Closed
location
2 - 69 East Main Street
Welland ON
contact us
Owners: Archie & Lauren
info@breezenutritionbar.ca | @breezenutritionbar
(365) 359-6969
Owners : Archie and Lauren
Mission
To inspire and support people
in ACHIEVING their
desired quality of life
Vision
To contribute to the
well-being of others, and
create a brand with an
inviting, feel-good environment
69 East Main Street | Unit 2 | Welland ON
Mon - Fri 8am-2pm | Sat 9am-2pm | Sunday Closed
Owners : Archie and Lauren
(365) 359-6969